Holiday Depression
Elderly nursing home residents may have no family and no friends left alive. The holidays can revive memories of what once was and stoke feelings of loneliness, isolation, and depression. According to the Geriatric Mental Health Foundation (GMHF), during the holiday season, the elderly may feel more acutely the passage of time; the absence of parents, siblings, and friends who have died; and the distance of loved ones who have moved away. When traditional celebrations and rituals no longer occur, the holidays may seem empty.
Deliver Some Cheer
If you would like to feel you’ve really made a difference in someone’s life this holiday season, visit a nursing home.
- Just visit! Take a couple of friends along and sing holiday songs with the residents.
- Take in some cookies to share (speak to the administrator or activities director first).
- Make some holiday cards for the residents.